Community Yoga Classes in Dungog 

Find Your Balance.

Venues and prices

For further information or to let me know you're coming, simply message me on Facebook messenger or email me at anne@annemooney.com.au 

Farmstrong members, book through the gym app. 

Seasonal Slow Yoga — 90 Minute Monthly Classes

Seasonal Flow at the Church:
Our next session is Sunday 15 March, 10 am .

This is a 90-minute class, giving us more space to deepen the practice. We include gentle breathwork, slower flow, longer-held Yin shapes, and a generous relaxation. It’s designed to allow greater rest and deeper stretching than a standard one-hour class.

The church setting offers a quiet, beautiful environment that feels a little removed from the everyday — a space to slow down properly.

Sunday 15 March, 10:00 am 

Book Seasonal Flow Yoga

Venues and prices 

 

FarmStrong Fitness –  2 Drovers Way, Dungog

Mondays are spacious and lively, with classes that lean into energy, movement, and balance.

Fridays and Saturdays are more grounded and calming.

Included in gym membership, or $15 for non-members. Non-members are very welcome!

Pathways Integrative Health – 140 Dowling St, Dungog

Intimate and nurturing, inviting a quieter, grounded, more inward practice. $15 per class. 

 

Both venues welcome beginners and regulars, each offering a different feel to the yoga.

Classes are small and supportive, creating a welcoming space where you can practice at your own pace — while being part of a like-minded community.

Class Guidelines

To help everyone enjoy a calm and welcoming space, please note:

  • Bookings: Advance bookings are preferred — you can book online or send me a quick message on 0424962436.

  • Arrival: Please arrive 5–10 minutes early to settle in before class begins.

  • Quiet Space: Let’s keep the room peaceful — phones off, and quiet voices before and after class.

  • Health & Comfort: Let me know if you have any injuries or health concerns so we can adjust your practice.

  • Props: Bring your own mat if you have one. Spare mats and props are available.

  • Cancellations: If you can’t make it, please let me know — it helps me plan and keeps things running smoothly.

(Thank you for helping to make our spaces calm and connected)