Work with Me — Private Sessions
Individualised sessions to support balance, confidence, and connection in body and mind.
Personalised sessions for health, balance, and renewalÂ
I offer one-to-one and small group session for people navigating health changes, life transitions, and identity shifts, using embodied practice and grounded reflection.
Whether you’re rebuilding after a period of stress, supporting hormonal balance, or living with ongoing health challenges, your session can complement your broader wellbeing or healthcare plan.
As a qualified yoga teacher and registered nurse, I bring both practical understanding and a compassionate approach — helping you explore sustainable ways to move, breathe, and restore balance.
One to one and small group sessions are ideal for:
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Individuals wanting a tailored approach to health and wellbeing goals
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Small groups or couples wanting to deepen their practice together
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Workplace or corporate wellbeing sessions to reduce stress and enhance focus
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Visitors or retreat guests seeking a grounding experience amid Dungog’s natural beauty
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Perfect for weekend visitors
If you’re travelling, a private class can be a beautiful way to unwind and settle into the region’s slower rhythm. We’ll combine mindful movement and breath with awareness of the natural surroundings — so your practice becomes part of the landscape and the moment.
Personalised practice, designed for your wellbeing.
Enquire today to discuss how a private session can support your health and lifestyle goals.
Enquire now
I’m AnneÂ
a qualified yoga teacher with a 350-hour Diploma in Yoga Teaching, and over 20 years of practice. I also have a background as a registered nurse. My teaching is warm, practical, and grounded, with space to explore the quieter, more restorative side of yoga. I'm a Dungog local and look forward to practicing with you!
About me
