Book a class Private classes Free body scan About Contact

Nice to meet you!

I'm Anne Mooney. 

I offer local yoga classes, private sessions, and online meditation so you can live with greater ease and balance.

Based in Dungog NSW, serving the Hunter Valley & Barrington region.

 

More about me

Three different paths, one intention: to help you reconnect with your body, your breath, and your deeper self.

Ways to practise with me

 

Yoga classes and workshops within the local community 
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Personalised private and small group yoga.
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Everyday Meditation (online)  
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Embodied practice and community connection

Grounded, breath-led yoga to connect body and mind within a supportive community.
Face-to-face classes and workshops that are adapted to each setting, supporting balance and inner change.

 

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Tailored practice

Private and small group sessions, personalised for your health goals or to enrich your visit to the region.

 

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Everyday Meditation

Online, self-paced course to learn simple, practical meditation you can weave into daily life.

 

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I’ll guide you to connect body, breath, and mind so you can live with ease and balance.

Join a local class, book a private session, or explore meditation online

 

Free yoga relaxation recording

Deep Rest for a Tired Body

Sign up to my monthly newsletter for class schedule and workshops and receive a 15-minute guided body scan relaxation for deep rest and renewal. I won't spam you and you can unsubscribe at anytime. 

 

Stay connected with balance and ease

Join my newsletter for class schedules, upcoming workshops, and practical yoga and meditation tips.